Gilly | Hypnobirthing and Antenatal Courses | Pregnancy and Postnatal Yoga | Falkirk and Forth Valley
Hello, I'm Gilly
Founder of
Mama Wellbeing Co
As a prenatal and postnatal specialist with over a decade of experience, I’ve supported families to feel calm, confident and cared for throughout pregnancy, birth and the early days of parenthood.
At Mama Wellbeing Co, I bridge the gap between two worlds — where evidence meets intuition. My work is grounded in up-to-date, evidence-based practice, and I continually develop my knowledge to ensure the information and care I offer reflects this. Alongside this, I honour the benefits of holistic therapies, instinct and personal choice — I offer this varitey so you feel empowered to make informed decisions about what feels right for you and your baby.
At Mama Wellbeing Co, you’ll find a nurturing, non-judgemental space where you are truly listened to and respected.
Whether you’re preparing for birth, looking for safe and supportive movement during pregnancy, or seeking reassurance in the early days with your baby, you don’t have to do it alone.
I offer pregnancy yoga, birth education, hypnobirthing, mum and baby yoga and personalised support designed to meet you exactly where you are.
While my group classes take place across Falkirk and Stirlingshire, I also provide personalised in-home support throughout the Central Belt of Scotland, alongside online sessions — making it easy to receive care wherever you’re based.
Mama Wellbeing Co logo
Gilly at Pregnancy and Postnatal Yoga Class, Falkirk, Forth Valley
Welcome to Mama Wellbeing Co
Holding You Through Motherhood
How I can support you
Every family’s journey is unique, and the support you need will look different at every stage. Whether you’re seeking gentle movement, birth preparation or personalised guidance, I’m here to walk alongside you.
I offer group pregnancy yoga and mum and baby yoga classes, as well as group hypnobirthing and antenatal courses. My yoga classes take place in Polmont in Falkirk, with group hypnobirthing antenatal courses currently held in Larbert.
For those who would prefer more personalised care, I also offer private, individualised support in the comfort of your own home.
My approach is tailored, evidence-based and centred around you — your body, your choices and your wellbeing — supporting you to feel calm, confident and empowered through pregnancy, birth and early motherhood.
Ready to take the next step?
Explore my classes and services or get in touch to find out how I can support you on your journey.
